Mission Viejo Martial Arts & Fitness for the whole family
Empower your fitness journey. Family-owned on Marguerite Parkway, with programs for ages 3 and up.
6
Instructors200+
Students25+
Weekly Classes40+
Years ExperiencePrograms for Every Age & Goal
Join us in Mission Viejo for group classes in Taekwondo, Brazilian Jiu-Jitsu, kickboxing, tumbling, women's self-defense, and functional fitness, plus one-on-one personal training. Whether your three-year-old is starting Tiny Taekwondo or you're training toward your next belt, there's a program built for your age and skill level.
Our secret weapon is our ability to tailor our programs to help you achieve your health and wellness goals no matter where you are on your journey. Join us and take your first step on a path to optimal health, strength, and personal growth.
Martial Arts for Kids & Adults
Our basic class focuses on fundamental movements at a beginner level. Students learn fundamental movement patterns and develop the ability to perform basic punches, kicks, and blocks, alternating between striking and grappling each week. Students will learn the front kick, roundhouse kick, and sidekick, along with basic punches and blocks. They’ll also practice simple escapes from common situations.
Intermediate students are invited to the advanced and leadership classes, and introduced to more advanced techniques including sparring, sophisticated self-defense techniques, blitz, tornado kick, and competition readiness.
We are one of very few schools in California licensed to teach Kombat Taekwondo, a self-defense-focused version of Taekwondo. We alternate between striking techniques and self-defense scenarios to ensure a well-rounded skill set.
Serving South Orange County
Families train with us from across South Orange County, including Aliso Viejo, Ladera Ranch, Laguna Niguel, Lake Forest, Rancho Santa Margarita, and San Juan Capistrano, most within a 15 minute drive of our Marguerite Parkway studio. Every new student starts with a free trial class.
Trusted By Families Across South Orange County
“I highly recommend Zach and his team at Green family training. My daughters have loved his classes and they have grown in discipline, skills and self confidence. I highly recommend this studio and their classes.” - Tina M, Mission Viejo
“My son is 4 and is been going to classes for almost a year. He loves it! He is learning self control, discipline, confidence and martial arts/fitness. The owners and Tara make it a positive environment and you can tell they love what they’re doing. I highly recommend!” - Felicia R, Mission Viejo
“My daughter and I take classes (martial arts, active stretch, and functional fitness) and private lessons (personal training, jiu-jitsu, weapons, kick-boxing) there. Master Zach, Araceli, Michelle and team are exceptional in their disciplines. It’s clear they have a genuine passion for teaching and deeply care about the growth of everyone who walks through their doors.” - Nicole T, Mission Viejo